Obesity is defined as abnormal or Excessive accumulation of fat in the Body .It increases your risk of Diseases and Health problems. The good news is that even modest weight loss can improve OR prevent the health problems associated with Obesity.
Obesity is Diagnosed when your Body mass Index (B M I) is 30 OR Higher.
| B M I | Weight Status |
| Below 18.5 | Under Weight |
| 18.5 – 24 | Normal |
| 25 – 29 | Over Weight |
| 30 – 34 | Obese (Gread-1) |
| 35 – 39 | Obese (Gread-2) |
| 40 & Above | Extreme Obesity (Gread-3) |